Betterhelp/Shane Dawson – What you need to know

your psychological health i think you could state is actually important…Betterhelp/Shane Dawson… um like they state if you were to let’s say get a cut on your finger you need to clean it put a band-aid on it maybe and like similar to protect it and recover it and all people have like little cuts or like issues or just things you have to repair in general about yourself so i simply believe in treatment in general um need to be normalized um it shouldn’t simply be for somebody who has a mental illness everyone simply has things they can work

on in life or like how to deal with their feelings or possibly improving your relationship with your family or bettering your relationship with your friends and yeah so oh my god there’s no lint in my eye anyways now to talk about what you most likely clicked on my experience with much better assistance therapy so i was a bit hesitant at first because i simply kept seeing like tips or advertisements on it and after that influencers speaking about it but i haven’t like looked into the evaluations and um i did have a pal refer me so um i utilized her referral code and given that she was like had a fine experience i thought why not try it likewise on youtube there were like a few like my experience on a much better assistance and it was like a poor not a poor but like an awful experience but i simply wanted to share the silver lining that i had with it um so yeah yeah my experience was good by the way so it is a bit pricey but you like america healthcare is much like trash um it really should not be this costly to look after your health however it is regrettably the re another reason that i chose betterhelp is since i wasn’t going to go through my insurance because my moms and dads um like would be able to see it and i just don’t wish to like tell them so yeah that’s why i went through much better health since i didn’t go through my insurance coverage and it had to do with so i was qualified for financial aid um you can submit a type stating like just how much you make a.

week or i don’t understand how much however um and after that if you’re going to school and stuff like that so i did certify so about for about a month and a half i had one month and two weeks free which totaled to about 255 dollars so that includes six sessions um and you are able 6 video sessions and you have the ability to text them or voicemail them whenever you desire which is a huge pro in my opinion since if you’re going to like in-person therapy or similar to regular therapy i mean they’re part 3 zoom now you don’t truly have access to contact them all the time and this one you can contact them every day and it may look like a lot i guess um if you have not researched into other therapies however they’re actually truly costly um other therapy sessions are like a hundred dollars a session for like a single one so generally i simply wished to say that i really like to much better aid and i believe that they match you pretty well since you submit a kind in the beginning and they even have an alternative of like like your religious background and i put spiritual so i had the ability to get a holistic um therapist and i just thought that was actually remarkable holistic meaning so for holistic um the definition is it resembles a spiritual side of therapy rather than attending to specific signs a holistic therapist will look for underlying trigger by considering their physical mental psychological social and spiritual states of health and well-being so i had that and she was just actually incredible and i gotten in touch with her so well because i have had a therapist prior to and i went through my college um and with that and even if you don’t go through school you would need to look for a therapist that actually fits you it’s similar to dating kind of i imply there will be more therapists that you. Betterhelp/Shane Dawson

than dating somebody however anyways that resembles a completely various off tangent however you do need to get in touch with your therapist so when i did have my previous therapist i did not feel like we connected she was fantastic therapist that doesn’t reject anything however i simply do not feel like we connected she um i just couldn’t open up to her totally i simply felt like she was judging me despite the fact that she probably wasn’t but i simply actually needed to find someone that was really like that i just felt so comfortable with and open with and you have to feel comfortable with this individual um i never saw the bad evaluations of betterhelp but possibly it was because they didn’t have a therapist.

Revenue had reached a predicted $60 million by 2018. In October 2018, BetterHelp gained attention from media personalities after concerns were raised about declared use of unreasonable prices, bad experiences with the app, paid reviews from actors, and regards to service that supposedly did not refer ads promoted by expert YouTubers. [7] CEO Alon Matas issued a statement responding to the allegations. [8] YouTube content creators such as PewDiePie and Boogie2988 have spoken out on this problem. Betterhelp/Shane Dawson

Betterhelp Shane Dawson – What you need to know

your psychological health i think you could say is truly essential…Betterhelp Shane Dawson… um like they state if you were to let’s state get a cut on your finger you need to clean it put a band-aid on it maybe and like similar to secure it and recover it and all of us have like small cuts or like problems or just things you have to fix in general about yourself so i just think in therapy in general um must be stabilized um it shouldn’t just be for somebody who has a mental disorder everybody simply has things they can work

on in life or like how to deal with their feelings or possibly bettering your relationship with your family or improving your relationship with your friends and yeah so oh my god there’s no lint in my eye anyways now to discuss what you probably clicked on my experience with much better assistance treatment so i was a bit skeptical in the beginning due to the fact that i simply kept seeing like ideas or ads on it and then influencers speaking about it but i haven’t like checked out the reviews and um i did have a friend refer me so um i used her referral code and since she was like had an all right experience i thought why not try it also on youtube there resembled a couple of like my experience on a better assistance and it resembled a bad not a poor however like a horrible experience however i just wished to share the good side that i had with it um so yeah yeah my experience was great by the way so it is a bit costly but you like america health care is similar to trash um it actually should not be this expensive to take care of your health but it is regrettably the re another reason that i chose betterhelp is because i wasn’t going to go through my insurance coverage since my parents um like would be able to see it and i simply do not want to like tell them so yeah that’s why i went through better health since i didn’t go through my insurance and it was about so i was gotten approved for financial aid um you can complete a form stating like how much you make a.

week or i do not know just how much however um and after that if you’re going to school and stuff like that so i did certify so about for about a month and a half i had one month and 2 weeks complimentary which totaled to about 255 dollars so that includes six sessions um and you are able 6 video sessions and you have the ability to text them or voicemail them whenever you want which is a huge pro in my opinion due to the fact that if you’re going to like in-person therapy or similar to routine therapy i suggest they’re part 3 zoom now you don’t actually have access to call them all the time and this one you can call them every day and it may look like a lot i guess um if you haven’t investigated into other therapies but they’re actually truly pricey um other treatment sessions are like a hundred dollars a session for like a single one so basically i simply wanted to state that i truly like to much better assistance and i believe that they match you quite well because you submit a kind in the beginning and they even have an option of like like your spiritual background and i put spiritual so i was able to get a holistic um therapist and i just thought that was really amazing holistic meaning so for holistic um the definition is it’s like a spiritual side of therapy rather than addressing private signs a holistic therapist will search for underlying causes by considering their physical psychological emotional social and spiritual states of health and wellness so i had that and she was just truly remarkable and i gotten in touch with her so well due to the fact that i have had a therapist prior to and i went through my college um and with that or even if you don’t go through school you would have to look for a therapist that in fact fits you it’s just like dating sort of i imply there will be more therapists that you. Betterhelp Shane Dawson

than dating someone however anyways that’s like a totally different off tangent but you do need to get in touch with your therapist so when i did have my previous therapist i did not feel like we connected she was fantastic therapist that does not reject anything however i just don’t feel like we linked she um i just could not open up to her fully i just seemed like she was judging me although she probably wasn’t but i simply truly needed to discover someone that was actually like that i simply felt so comfortable with and open with and you have to feel comfy with this individual um i never ever saw the bad reviews of betterhelp but maybe it was due to the fact that they didn’t have a therapist.

Earnings had reached a predicted $60 million by 2018. CEO Alon Matas issued a statement reacting to the allegations. Betterhelp Shane Dawson

Answer to Betterhelp Shane Dawson – Get started

Yes so we will be discussing Betterhelp Shane Dawson…Gone are the days when a costly in-office session with a therapist was the only method to get aid. Online treatment is now among the leading ways people receive individual, couples, and group therapy. Not just is it often more convenient, however it’s likewise a more comfortable setting for lots of patients.

Fortunately, online platforms like BetterHelp make it more convenient to look for assistance. Keep checking out to find out how we examined it on the critical considerations for quality online treatment.

How much will BetterHelp treatment expense? Can benefits generally cover any of that cost? How do the costs compare to what you ‘d spend for rivals’ services or for traditional, in-person therapy? Are there chances to get discount rates or financial help?

 

How much does BetterHelp expense monthly?

Expenses compare positively both to in-person therapy and to measuring up to services, especially when you think about the worth of weekly live sessions consisted of for every customer (not simply offered at a premium rate). Pricing info on the site is more opaque than we ‘d choose; normally, you wouldn’t know your most likely expenses prior to completing the survey unless you have actually read our evaluation here. We’ll set out the pertinent rates information and factors below so that you can comprehend BetterHelp’s variety of possible expenses and discount alternatives.

hi my name is hey sue and today we’re gon na be discussing high working depression so for those of you that are truly familiar with mental health and some of the conditions that we can find in the DSM you may understand this as dysthymia so we’re gon na talk a bit more about signs that you could be searching for whether you might be experiencing high working anxiety or somebody that you understand and appreciate is going through this difficulty and struggle

so initially let’s think about anxiety in general when you think of someone that’s depressed what enters your mind for me I’m thinking of somebody that has a hard time rising has a hard time leaving their home possibly they’ve disliked things they utilized to actually enjoy like pastimes or certain types of food restaurants things that they liked to do with their free time maybe they’re not actually so good at preserving relationships with their household their buddies perhaps they have actually lost their job due to the fact that they have actually lost inspiration and this will in this drive to live their life so on the flip side let’s consider people in your life that are extremely high-functioning you might have a co-worker for example or have had a co-worker that seems to in some way manage to get up early every day before work to work out keeps

Insurance coverage likewise won’t be an option. However, unless you have great insurance coverage with a low deductible, the cost of therapy will likely be a fantastic worth to you compared to alternatives.

Customer care and privacy

Grade: 9

How does BetterHelp stack up? What steps does BetterHelp take to secure your delicate information?

In a nutshell, BetterHelp is committed to personal privacy, quality, and security– and it shows. The customer service group responds without delay to problems you raise– appealing to reply within 24 hours however, in our experience, responding in far less time than that– and answers your questions with the appropriate level of customized care. And the business makes sure that its therapists adhere to HIPAA regulations and secure your confidentiality. You can further protect your personal privacy using a nickname with your therapist. Since BetterHelp doesn’t work with insurance coverage or companies, there isn’t even a fundamental level of information-sharing in between such entities, which suggests maximum personal privacy for you.

What is the BetterHelp debate? Betterhelp Shane Dawson

 

BetterHelp is the largest online therapy platform worldwide. Advertisement tech expert, Alon Matas, established the business in 2013 after looking for treatment for depression. He found out that many people who need it weren’t getting assistance. Factors such as absence of access, schedule, expense, hassle, and fear make in-person treatment challenging for lots of people. Online therapy platforms like BetterHelp aim to use a simpler, more comfy, and more budget-friendly method to get help.

The demand for online therapy has actually escalated in the last few years. While online therapy became the only option for most throughout this time, positive experiences assisted lots of individuals acknowledge that it’s a feasible choice in a post-pandemic world, too.

Everyone can gain from talking with a therapist. Everybody faces obstacles in life that can get in the way of our happiness or end up being roadblocks to our objectives. And in some cases, when goals themselves alter, we require aid browsing and coping with tough emotions.

BetterHelp therapists are all highly qualified to assist you as you look for to enhance your life. The company also deals with therapists who concentrate on specific locations of concern, consisting of but not limited to:

Anxiety
Tension
Stress and anxiety
Self-confidence
Life changes
Parenting
Relationships
Faith
Sexuality
Identity
Anger
Addiction
Eating
Sleep
PTSD
Grief
Family dispute

Try BetterHelp

Additional services

In addition to individual treatment, the BetterHelp homepage lists Couples and Teen counseling alternatives. Each of these services sends you to a sibling site when picked– Regain.us for couples and TeenCounseling.com for teenagers. Rates for these services is similar to BetterHelp, and all therapists satisfy the same high requirements and go through the exact same strenuous screening. Betterhelp Shane Dawson

Better help evaluations

BetterHelp has a different website devoted to LGBTQIA therapy, called Pride Counseling. Its services are just as budget-friendly and structured as the moms and dad company, but therapists with Pride Therapy concentrate on supplying treatment to individuals in the LGBTQIA community. Pride Therapy also secures your personal privacy and privacy as carefully as BetterHelp.

possibly somebody else that you’ve understood in the past great work ethic actually an assertive communicator just appears usually like he understands what’s going on with life has everything figured out so now that we have these images in mind of somebody with anxiety and someone that seemingly doesn’t want to move equipments a bit to speak to you about an operating alcoholic we’ve all heard this term so what does it suggest when we state someone’s a working alcoholic or normally referring to someone that probably does have some type of issue with alcohol however they have the ability to maintain their job they have the ability to preserve relationships family but the issue I think is that sometimes they’re unable to keep those things in healthy methods and it’s really hard often to determine a functioning alcoholic since they have the ability to keep some aspects of their life together so leaping back to the initial subject here of someone with high operating anxiety otherwise called dysthymia it’s truly hard to determine these people often and sometimes it’s us in some cases we can’t even recognize when it’s us that we’re struggling with these things so today again we want to talk about things that you can be looking for or things that you might have seen in yourself that could be an indication that you’re experiencing high-functioning anxiety so people with high-functioning depression or experiencing dysthymia are typically difficult to identify we’re not seeing these overt characteristics of an extremely depressed person no catatonic states in fact individuals with high-functioning depression are typically able to preserve actually healthy way of lives excellent relationships with other individuals which and it vertically almost makes the threat a little bit scarier in a various sort of method why somebody with overt symptoms of anything we can find them we can get them into some kind of services or try to help them as best as we can for individuals flying under the radar for individuals experiencing signs that we do not see it’s really challenging to determine them and then get them assist it’s really hard to communicate to them that possibly they ought to consider finding help on their own so when we think about psychological health services in general there already is a pretty huge preconception around this a great deal of individuals out there grownups in the United States for example have a tough time looking for treatment because of you know the concept that if you look for treatment you’re insane or you can’t deal with things on your own or something

Is BetterHelp legit?

Yes, BetterHelp is a legit, reliable business and a leader in online treatment with over 22,000 therapists and almost 2 million patients so far. Lots of individuals choose it to their traditional in-person treatment.

A safe and secure and safe platform
Complete compliance with HIPAA law
Greater cost for some people, compared to in-person therapy
The option of anonymity
High standards for its therapists
A simple experience whether you utilize the app or the site
Who are the therapists?

The most essential resource BetterHelp provides is its wide selection of highly qualified therapists. Although it was gotten by Teladoc, Inc. in 2015, the company continues to use the very same extensive therapist application process in order to vet therapists and preserve quality. BetterHelp reports that just 15% of therapists who apply to the platform are approved.

The therapist application process makes up:

An evaluation of each therapist’s background, experience, and referrals
Verification of qualifications
A case study examination evaluated by a licensed clinician; a video interview
A platform abilities test
Therapists are also subject to ongoing quality improvement, customer, and tracking feedback throughout their period at BetterHelp.

greater for them since they don’t wish to clue people in their lives in to the reality that they might be battling with something or that they may need help with something and so for individuals experiencing this we have a difficult time discovering them and they have a tough time finding help because you understand possibly some part of them doesn’t truly wish to be recognized where this other part does however we don’t understand how to find them so what are we looking for in order to recognize whether we ourselves are having a difficult time with this or somebody that we care about might be going through a tough time with this there are some things that you can be trying to find or tuning into in yourself to determine whether you might be having some sort of challenge with high functioning anxiety so among the first things to try to find is this general sense of sadness going back to this image you may have of this depressed person you could be believing somebody weeping throughout the day just having a hard time with life slumped over catatonic even maybe not moving very much you’re not going to actually see this with somebody with high working depression but rather like I stated a subtle and basic sense of sadness the majority of the time practically every day if not every day and it’s a little bit inexplicable often you can’t really tell where this feeling is coming from or determine any specific trigger that injured your feelings or anything like that some other things to be searching for and thinking about is the failure or you know the loss of ability to experience happiness loss of interests and things that you used to actually find to be something that makes you feel excellent or bring some kind of satisfaction to your life you might likewise notice decreased energy so like Betterhelp Shane Dawson.

I stated not always not being able to rise but simply reduced you feel tired out a great deal of the time where possibly prior to you didn’t experience it that way other things to be searching for is being really self-critical which leads to perfectionism which can likewise contribute to blowing things out of proportion finding truly small things in your life to turn into huge problems so I think there’s a stating making a mountain out of a molehill a great deal of people having problem with high working depression experienced these things like I said truly self-critical feeling a lot of guilt and pity about the past and even the future things that haven’t even happened yet this is something that a great deal of individuals could not be battling with you may likewise be thinking about this depressed person who seems unfortunate all the time however there’s other feelings associated with anxiety.

Answer to Betterhelp/Shane Dawson – Get started

Yes so we will be discussing Betterhelp/Shane Dawson…When a pricey in-office session with a therapist was the only method to get assistance, gone are the days. Online therapy is now one of the top ways individuals receive individual, couples, and group therapy. Not only is it typically easier, but it’s also a more comfy setting for lots of clients.

Therapy can be costly and tough to fit into your schedule. Luckily, online platforms like BetterHelp make it easier to seek assistance. Is BetterHelp the ideal choice for you? Keep reading to find out how we evaluated it on the important factors to consider for quality online treatment.

Just how much will BetterHelp therapy cost? Can advantages typically cover any of that expense? How do the costs compare to what you ‘d pay for competitors’ services or for conventional, in-person therapy? Are there chances to get discounts or financial support?

 

How much does BetterHelp expense monthly?

Expenses compare positively both to in-person treatment and to matching services, particularly when you think about the value of weekly live sessions included for every subscriber (not simply available at a premium rate). Nevertheless, pricing details on the website is more opaque than we ‘d choose; generally, you would not understand your most likely costs prior to finishing the questionnaire unless you’ve read our evaluation here initially. We’ll lay out the important pricing information and aspects listed below so that you can comprehend BetterHelp’s series of possible expenses and discount alternatives.

hi my name is hey sue and today we’re gon na be discussing high functioning depression so for those of you that are actually knowledgeable about mental health and a few of the conditions that we can find in the DSM you may understand this as dysthymia so we’re gon na talk a bit more about indications that you could be trying to find whether you might be experiencing high operating anxiety or somebody that you know and appreciate is going through this obstacle and struggle

so initially let’s think about anxiety in general when you consider somebody that’s depressed what comes to mind for me I’m thinking about somebody that has a difficult time rising has a hard time leaving their home maybe they’ve disliked things they utilized to really delight in like pastimes or certain types of food dining establishments things that they liked to do with their spare time possibly they’re not really so proficient at keeping relationships with their household their pals maybe they have actually lost their task since they’ve lost motivation and this will in this drive to live their life so on the other side let’s think about people in your life that are extremely high-functioning you may have a co-worker for instance or have had a colleague that seems to somehow manage to get up early every day before work to exercise preserves

Insurance coverage likewise will not be an alternative. Unless you have great insurance coverage with a low deductible, the expense of treatment will likely be a terrific worth to you compared to options.

Customer care and personal privacy

Grade: 9

Good, mindful service and a healthy commitment to consumer privacy are 2 steps of a business’s respect for its customers. How does BetterHelp stack up? Does it supply devoted client service experts who use effective and prompt aid when problems emerge? How well does the company safeguard your information and honor your desire for privacy? What measures does BetterHelp require to secure your delicate info?

In a nutshell, BetterHelp is devoted to quality, personal privacy, and security– and it reveals. Because BetterHelp does not work with insurance or companies, there isn’t even a fundamental level of information-sharing in between such entities, which implies maximum privacy for you.

What is the BetterHelp controversy? Betterhelp/Shane Dawson

 

BetterHelp is the biggest online treatment platform worldwide. Online therapy platforms like BetterHelp aim to provide an easier, more comfortable, and more affordable way to get help.

The demand for online therapy has escalated in the last few years. While online treatment became the only option for a lot of during this time, positive experiences helped many people recognize that it’s a feasible alternative in a post-pandemic world, too.

All of us can benefit from talking with a therapist. Everyone deals with barriers in life that can obstruct of our happiness or become obstructions to our objectives. And sometimes, when objectives themselves change, we require aid browsing and coping with tough emotions.

BetterHelp therapists are all highly certified to assist you as you look for to enhance your life. The business also deals with therapists who focus on specific locations of concern, consisting of but not limited to:

Anxiety
Stress
Stress and anxiety
Self-confidence
Life modifications
Parenting
Relationships
Religion
Sexuality
Identity
Anger
Dependency
Consuming
Sleep
PTSD
Grief
Household dispute

Try BetterHelp

Additional services

In addition to specific treatment, the BetterHelp homepage lists Couples and Teen therapy options. Each of these services sends you to a sister site when picked– Regain.us for couples and TeenCounseling.com for teenagers. Pricing for these services is similar to BetterHelp, and all therapists satisfy the exact same high standards and go through the same rigorous screening. Betterhelp/Shane Dawson

Better help reviews

BetterHelp has a separate website devoted to LGBTQIA therapy, called Pride Therapy. Its services are just as budget-friendly and structured as the moms and dad business, however therapists with Pride Therapy specialize in offering therapy to people in the LGBTQIA neighborhood. Pride Therapy also safeguards your personal privacy and privacy as rigorously as BetterHelp.

maybe someone else that you’ve known in the past great work ethic actually an assertive communicator simply seems generally like he knows what’s going on with life has whatever found out so now that we have these images in mind of somebody with depression and someone that relatively doesn’t want to shift equipments a little bit to talk to you about an operating alcoholic we have actually all heard this term so what does it mean when we say somebody’s an operating alcoholic or typically referring to somebody that probably does have some sort of problem with alcohol however they’re able to maintain their task they have the ability to preserve relationships household but the problem I guess is that often they’re unable to maintain those things in healthy ways and it’s really difficult in some cases to recognize a working alcoholic since they have the ability to keep some elements of their life together so leaping back to the original topic here of somebody with high working depression otherwise referred to as dysthymia it’s truly tough to recognize these people in some cases and sometimes it’s us sometimes we can’t even identify when it’s us that we’re suffering from these things so today once again we wish to talk about things that you can be searching for or things that you might have discovered in yourself that could be a sign that you’re experiencing high-functioning anxiety so individuals with high-functioning anxiety or experiencing dysthymia are often difficult to identify we’re not seeing these obvious traits of a really depressed individual no catatonic states in fact individuals with high-functioning depression are frequently able to preserve truly healthy way of lives great relationships with other individuals and that and it vertically almost makes the danger a little bit scarier in a different type of way why somebody with obvious signs of anything we can find them we can get them into some kind of services or attempt to help them as best as we can for people flying under the radar for people experiencing signs that we do not see it’s actually challenging to identify them and after that get them help it’s truly challenging to communicate to them that perhaps they should consider finding help on their own so when we think of mental health services in general there already is a quite huge stigma around this a great deal of people out there grownups in the United States for example have a tough time seeking out treatment because of you know the concept that if you seek out treatment you’re insane or you can’t manage things by yourself or something

Is BetterHelp legit?

Yes, BetterHelp is a legit, credible company and a leader in online therapy with over 22,000 therapists and almost two million patients so far. Lots of people choose it to their traditional in-person treatment.

A safe and safe platform
Complete compliance with HIPAA law
Greater cost for some people, compared to in-person treatment
The alternative of anonymity
High requirements for its therapists
A simple experience whether you utilize the app or the site
Who are the therapists?

The most important resource BetterHelp provides is its large variety of highly qualified therapists. Although it was acquired by Teladoc, Inc. in 2015, the business continues to employ the very same strenuous therapist application process in order to vet therapists and maintain quality. BetterHelp reports that just 15% of therapists who apply to the platform are authorized.

The therapist application process consists of:

A review of each therapist’s background, experience, and recommendations
Verification of credentials
A case study examination assessed by a licensed clinician; a video interview
A platform skills test
Therapists are also based on ongoing quality enhancement, tracking, and client feedback throughout their tenure at BetterHelp.

higher for them because they don’t wish to hint people in their lives in to the fact that they might be battling with something or that they may need aid with something therefore for people experiencing this we have a tough time discovering them and they have a tough time finding help because you understand maybe some part of them doesn’t truly wish to be recognized where this other part does however we don’t know how to discover them so what are we searching for in order to recognize whether we ourselves are having a tough time with this or someone that we appreciate might be going through a difficult time with this there are some things that you can be trying to find or tuning into in yourself to identify whether you might be having some type of obstacle with high working depression so among the first things to search for is this basic sense of unhappiness going back to this image you may have of this depressed person you could be believing someone weeping all the time simply having a hard time with life dropped over catatonic even possibly stagnating very much you’re not going to truly see this with somebody with high functioning depression but rather like I said a basic and subtle sense of unhappiness most of the time practically every day if not every day and it’s a little bit mysterious sometimes you can’t truly inform where this feeling is originating from or pinpoint any specific trigger that injured your sensations or anything like that some other things to be trying to find and thinking of is the inability or you know the loss of ability to experience joy loss of interests and things that you utilized to truly discover to be something that makes you feel good or bring some sort of complete satisfaction to your life you might also discover reduced energy so like Betterhelp/Shane Dawson.

I stated not always not having the ability to get out of bed but just diminished you feel fatigued a great deal of the time where perhaps before you didn’t experience it that way other things to be trying to find is being actually self-critical which results in perfectionism which can likewise contribute to blowing things out of proportion finding actually small things in your life to turn into big problems so I believe there’s a saying making a mountain out of a molehill a great deal of people fighting with high functioning depression experienced these things like I stated truly self-critical feeling a lot of regret and shame about the past and even the future things that haven’t even happened yet this is something that a great deal of individuals could not be fighting with you might also be considering this depressed individual who appears sad all the time but there’s other feelings involved in depression.